Hello all...
I have now been smoke free for 3 weeks today, whooooo!!!!
I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going...
Funny thing! Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy!! Its been a tuff one today for sure. But I made it to the end of the day without smoking, I take every day at a time and make myself promise that I won't smoke today.
One thing keeps me going, is every time I feel like I want a ciggies, I just look at my list of reasons for giving up in the first place, stuff like having yellow fingers and smelling of smoke, being unfit and addicted, just doesn't appeal to me, God who would want that lifestyle for themselves???? But sometimes when a really bad craving comes along, its all I can think about is having a ciggies, that's how strong this addiction to nicotine can be, its crazy I know!! But I keep fighting on...
Hey! Be great to know if anyone else out there has also quit the dreaded ciggies? Please let me know how you are going...
0 comments:
Post a Comment